Meet Your

Personal Trainers

JACK
BARRY

POWERLIFTING, NUTRITION COACHING

NICOLE WINTER

PILATES, YOGA

JAKOB
DE CONINCK

REHAB SPECAILIST, STRENGTH & CONDITIONING

“Graduating from University, Jakob founded Synergy Strength to blend all elements of people’s lives to create change and refill each person with the confidence within them.

Jakob De Coninck

Jakob’s love of human anatomy lead him to understand pain and how to synergistically use strength training and movement to remove pain and instil self-confidence in each persons body”


“Standing on the National platform multiple times in powerlifting, Jack has the knowledge and the experience to turn any lifter into an elite competitor.

Jack Barry

Jack’s talents don’t stop at the platform. With a love of food and nutrition, Jack is the leader in body composition goals, whether it’s to pack on slabs of muscle or to lean out and feel confident at the beach this summer, Jack can guide you there”